Benjamin Frame
About Benjamin
Hi, nice to meet you! My name is Ben and I am very passionate about fitness. My goal as a personal trainer is to help you learn how to not need a personal trainer. What I will teach you is how to do exercises properly, how to organize exercise programming on your own, and how to eat correctly. I am of the firm belief that personal trainers are teachers before businessmen. I want you not to need me because quite frankly, personal training is expensive. If I can teach you everything I know from my years of experience in a month, all power to you! If it's in six months, by all means! I am here to serve YOU. I am here to save you time by jumpstarting your fitness knowledge, and I am here to save you money by not locking you into a six-month or year-long contract.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
NCCA Accredited Certifications
Get new clients. Change lives.