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ACE certified personal trainer

Brett Douglas lightening bolt

Verified
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About Brett

My mission is to make your fitness dreams a reality. Through specific training, relevant and realistic nutrition, hard work and dedication anything is possible. Always find the client's comfort level, their limitations, and then what drives them to become better. Blending all three crucial elements formulate a prosperous bond between me and my clients. My training program is shared and agreed upon with each client; that way, not only are they working out the way I'd like them to, they're working out the way they personally enjoy. It's all about the client!


My favorite client story

They're All My Favorites!

My favorite exercise

Pushup to Pull up - Not only are you hitting two powerful muscle groups, (chest and back) it looks Bad-Ass!

My favorite quote

"Fitness is a Journey, Not a Destination"

My training philosophy

Always find the client's comfort level, their limitations, and then what drives them to become better. Blending all three crucial elements formulate a prosperous bond between me and my clients. My training program is shared and agreed upon with each client; that way, not only are they working out the way I'd like them to, they're working out the way they personally enjoy. It's all about the client!

My training experience

Over 10 Years of Experience within the Fitness Industry.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Sports Performance Training
  • Nutrition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Cross Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Pre/post-natal, Rehab, Seniors, Women

Medical Conditions Experience

ADHD, Alzheimer's, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Brain Trauma, Cancer, Cerebral Palsy, Depression, Diabetes, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Multiple Sclerosis, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress

Are you a trainer?
Get new clients. Change lives.