About Ines

I have been into competitive sports for many years, both as a triathlete and bodybuilder. Currently I still train for some running events but not on a schedule. Personal training is not my job but rather my passion, I am a peoples' person, my mission is train clients to be their best self ,beyond their time with me. Change only happens when you change, your routine, your nutrition , your mindset.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Muscular Definition
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

GetFit 21 Coach, CPR/AED/First Aid

Who I Especially Like Working With

Beginners, Men, Runners, Student-athletes, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Limited Mobility

Additional Languages Spoken

French, Portuguese

Training Areas Served

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