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About Ebony

Hi my Name is Ebony. I grew up loving to watch and play various sports. I continued on to college being involved in both collegiate and inter mural sports. I have a true passion for fitness and a desire to help people to reach their wellness goals. Goals like wanting to perform better when playing basketball on the weekends with your friends, or increasing upper body strength and core control when playing soccer, or just wanting to improve your balance and bone density results


My favorite exercise

My favorite exercise is a Romanian deadlift.

My favorite quote

If

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Myofascial Release
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist

Who I Especially Like Working With

Beginners, Middle-aged, Post-rehab, Seniors, Women

Medical Conditions Experience

Arthritis, Diabetes, Hip Pain/Issues, Mild Cognitive Impairment, Multiple Sclerosis, Piriformis Syndrome, Plantar fasciitis, Stress

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