ACE certified personal trainer

About Svenja

It is important to me to promote accepting our bodies and capabilities exactly as they are in the present moment and appreciating what they do for us every day. I value making training as fun and enjoyable as possible, and celebrating my clients' successes together with them.

By creating a supportive and encouraging environment, I help my clients take their health and fitness journey one day at a time while focusing on long-term adherence.
I never sugar-coat the truth, I am honest and direct, and tough when I need to be to push my clients past what they think they are capable of.

I have a been an ACE Certified Personal Trainer since June 2019, and I have been training myself since 2013.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Women

Medical Conditions Experience

Anxiety, Joint Pain, Limited Mobility, Obesity, Postural Issues, Stress

Additional Languages Spoken

German

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