Are you looking for a personal trainer with a wealth of knowledge in the human body, exercise, and nutrition, Val’s your gal! Val has taught me so much. Because of her, I am a healthier and happier 50 something year old. Above all, my strength went up up up, and the scale went down. I have been training with Val for over a year, and I highly recommend her services. Most of all, I was thrilled to have found her, and you will be too! She’s a lot of fun and has the best laugh!

Rosanne

Are you looking for a personal trainer with a wealth of knowledge in the human body, exercise, and nutrition, Val’s your gal! Val has taught me so much. Because of her, I am a healthier and happier 50 something year old. Above all, my strength went up up up, and the scale went down. I have been training with Val for over a year, and I highly recommend her services. Most of all, I was thrilled to have found her, and you will be too! She’s a lot of fun and has the best laugh!

Rosanne

Valerie is an outstanding master of what she does, incredibly bright, with years of fitness knowledge, an expert in all fields of the fitness world. Furthermore, she has a warm, spontaneous personality that makes workouts fun. Val is the real deal in the industry of health and fitness industry and is the standard by which any trainer should be measured. Most of all, she is passionate about fitness, and it shows through the energy and enthusiasm she brings to everything she does. Lastly, Val makes each workout challenging, creative, but most importantly, fun.

April