Christina Rose
About Christina
HI, I’M COACH CHRSTINA, FOUNDER/CEO OF CATALYST FITNESS. I AM A NASM CERTIFIED PERSONAL TRAINER WITH A PASSION FOR RUNNING! CHECK OUT MY FULL STORY ON MY WEBSITE!
CATALYST FITNESS IS ABOUT GIVING YOU THE RIGHT TOOLS AND EDUCATION TO HELP JUMP START YOUR FITNESS JOURNEY! MY GOAL IS TO PROVIDE YOU WITH A SUSTAINABLE APROACH TO BUILDING A STRONG BODY AND MIND! THIS JOURNEY IS ABOUT GETTING OUT OF COMFORT ZONES AND UNLOCKING YOUR POTENTIAL!
Areas of Expertise
- Strength Training
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
Master degree of Architecture
Who I Especially Like Working With
Beginners, Runners, Women
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