Christina Rose

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About Christina

HI, I’M COACH CHRSTINA, FOUNDER/CEO OF CATALYST FITNESS. I AM A NASM CERTIFIED PERSONAL TRAINER WITH A PASSION FOR RUNNING! CHECK OUT MY FULL STORY ON MY WEBSITE!

CATALYST FITNESS IS ABOUT GIVING YOU THE RIGHT TOOLS AND EDUCATION TO HELP JUMP START YOUR FITNESS JOURNEY! MY GOAL IS TO PROVIDE YOU WITH A SUSTAINABLE APROACH TO BUILDING A STRONG BODY AND MIND! THIS JOURNEY IS ABOUT GETTING OUT OF COMFORT ZONES AND UNLOCKING YOUR POTENTIAL!


Areas of Expertise

  • Strength Training
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Master degree of Architecture

Who I Especially Like Working With

Beginners, Runners, Women

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