ACE certified personal trainer

Enqing Li

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About Enqing

I'm a huge fan of fitness and health. It is my passion to help others to understand how to exercise and how food effects our body to achieve the body we want in the healthy way. I look at the body as a whole, and I focus on quality sleep, hydration, diet, and exercise. Every “body” is different and there is no one size fits all. Do what works well for you.

I find it very interesting how there's so many diets out there and people are still unable to achieve their weight goals, I can help to motivate and educate you on nutrition. If I don't know it, I will research and read about it. I am always looking to grow and expand my knowledge in any way possible. Also, I'd like to thank Mind Pump (podcast) for giving out so much free solid information on health and fitness.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications



BA in Exercise Science (in progress)

Who I Especially Like Working With

Men, Seniors, Women, Youth

Medical Conditions Experience

Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Obesity

Additional Languages Spoken


951 Aquidneck Ave

Middletown, RI 02842

No Gym Membership Needed!

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