Vladine Biosse
VerifiedAbout Vladine
Hard-working and seasoned professional boxer and fitness trainer with 21+ years of experience with knowledge in exercise and nutrition sciences, commitment to client success, and enthusiasm for helping individuals achieve their health and wellness goals. ISSA certified with the goal of using fitness to combat the many health disparities communities face. Physical and mental health are heavily related, so proper fitness and nutrition are needed to live a high quality life. For this reason, I am passionate about providing fitness education to my clients to ensure sustainable health outcomes regardless of a person's medical background.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED Certification
Education
Bachelor of Science in Sociology, Associate of Science in Criminal Justice
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Alzheimer's, Amputation, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Cerebral Palsy, Chronic Pain, Cognitive Delays, Crohn's Disease, Dementia, Depression, Diabetes, Dialysis, Disordered Eating Recovery, Downs Syndrome, Eating Disorders, Fibromyalgia, Hamstring Issues, Headaches/Migraines, Hearing Impaired (Deaf), Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Metabolic Dysfunction, Mild Cognitive Impairment, Multiple Sclerosis, Neck Pain, Obesity, Osteoporosis, Parkinson's Disease, Prediabetes, Pregnancy, Rotator Cuff Issues, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow
Additional Languages Spoken
French, Portuguese, Spanish
Get new clients. Change lives.