Chris has been working with me 2-3x a week for the last month and I look forward to every workout. I went this route because i dont' have a lot of time to work out so I needed flexibility and targeted workouts. Starting day one he has helped me get the most out of each individual movement by coaching and adjusting my form. My favorite part of hiring Chris as my personal trainer has been feeling myself getting stronger using the personalized workout and nutritional plan he tailored to my needs and goals. He continously encourages me to lifting weights that alone I probably would have never thought I was actually strong enough to lift, and I greatly appreciate being able to see myself truly reach my full potential and the most our of every workout! Super great coach, highly highly recommended.

Stephanie

I’ve been working with Chris on and off for over 3 months now. I’m pretty consistent at going to the gym on my own but wasn’t seeing any results. Having the 1:1 training and some guidance on food choices has really helped. I’ve toned up and feel stronger! Chris is really knowledgeable when it comes to fitness and I’m impressed at how patient he was with training me. The accountability helps with staying healthy and achieve my goals!

Elizabeth C.

I can’t speak highly enough of Chris! He is knowledge without arrogance. He is motivational without harshness. I was an athlete in my younger years and had some great coaches well into my 20s and even trained with Olympic athletes in my early 30s. Chris is right up there with that caliber. He’s got a great relatability and incredible knowledge. I’ve seen great gains, and a consistent trend towards my goals throughout my time training with him. I’d HIGHLY recommend you utilize him, as long as it doesn’t conflict with when he’s already training me!

Nick J.

I’m super satisfied with the results I’ve gotten working with Chris. He’s thoughtful about understanding your goals and putting together a program to match. Over the past 7 months I have see constant progress and I am close to reaching my goal of 20% body fat. Chis is what I needed to get motivated and stay on track.

Corky

Chris was my trainer for a year when I was in Texas, and he was an absolute professional all the way. He was very knowledgeable and flexible with adapting routines so I never got bored. I always looked forward to my sessions with him.

Anne M.

I’ve been working with Chris pretty consistently since October 2023 and he’s — hands down — the best trainer I’ve ever had. He listens to me: what my goals are, where I’m struggling, and he helps me adjust so that I can stay consistent in training. What I appreciate most about Chris is that he insists on helping you build a solid foundation. We focused on form and repetition of good form before we dive into significant strength building. I am stronger than I have ever been and was only able to make those gains because Chris was diligent about making sure I foundation I needed. And I also want to say: Chris really cares about your stage of life: if I’m stressed in other areas, we pull back. Recovering from illness, we pull back. Ready to push, we go there. Chris is encouraging and thoughtful. Really can’t rave enough about him.

Nicole