Outdoor & In-Home
Gym
About Chris
Health & Fitness has been a passion of mine for all of my life. Starting with sports at a young age to obtaining my Bachelors degree in Kinesiology, Exercise Science from the University of Texas at San Antonio. I have many years of experience in the health and fitness space including experiences in the Supplement industry helping individuals reach their health and fitness goals through supplements. My goal as a Personal Trainer & Nutrition Coach is to educate, enhance lifestyle and help individuals reach their health and fitness goals!
My favorite exercise
Squat, Deadlift, Bench & Overhead Press
My favorite quote
"Whether you think you can, or you cant - you're right" - Henry Ford
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
NCCA Accredited Certifications
Additional Certifications
NASM CNC, American Red Cross Adult CPR/AED
Education
B.S. Kinesiology
Who I Especially Like Working With
Beginners, Men, Overweight/ Obese, Seniors, Women, Youth
In-home or Outdoor Training
Session Surcharge: $15
Chris has been working with me 2-3x a week for the last month and I look forward to every workout. I went this route because i dont' have a lot of time to work out so I needed flexibility and targeted workouts. Starting day one he has helped me get the most out of each individual movement by coaching and adjusting my form. My favorite part of hiring Chris as my personal trainer has been feeling myself getting stronger using the personalized workout and nutritional plan he tailored to my needs and goals. He continously encourages me to lifting weights that alone I probably would have never thought I was actually strong enough to lift, and I greatly appreciate being able to see myself truly reach my full potential and the most our of every workout! Super great coach, highly highly recommended.
I’ve been working with Chris on and off for over 3 months now. I’m pretty consistent at going to the gym on my own but wasn’t seeing any results. Having the 1:1 training and some guidance on food choices has really helped. I’ve toned up and feel stronger! Chris is really knowledgeable when it comes to fitness and I’m impressed at how patient he was with training me. The accountability helps with staying healthy and achieve my goals!
1-on-1 Training Subscriptions
Standard
Starting at
$49
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
