Jason MulliganVerified 1 Review
My name is Jason Mulligan. I hope to be the newest addition to your fitness adventure. I am a certified personal trainer through ISSA. I have been in the fitness industry since 2016 professionally, but have lived the lifestyle years prior. I have worked at O2 Fitness and Gold’s Gym, both clubs in North Carolina. Originally from San Antonio I have relocated back home. Wile realizing I needed new people to work with, I said "why not be different?". No gym, no problem. We come to you, don't worry we have a squat rack for those looking!
I am looking for new, motivated, and all age clients!
It’s time to take the training OUT of the gym. Have a park nearby? Have space in your home garage? Or space outside? We can use it! In Shape Fitness brings weights to the great outdoors!
My favorite client story
When I hear, "I can't." I take that as my highest priority to turn that into an "I did it.".
My favorite exercise
I can tell you my least favorite, burpee's.....nope, not here.
My training philosophy
You can work hard all day, what you eat before and after will make the difference in making progress or not.
My training experience
I have been training now for about 3 years. I fell in love with helping others out with fitness when I was put in charge of soldiers to pass their APFT(PT test). From then on I enjoyed learning more about the muscular system and kinesiology as a whole. I originally had thumbtack, reviews are on there. Also on my website. inshapefitcom
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, Obesity, Prediabetes
Jason was well-prepared and very informative. Excellent overall. Highly recommend. Will be booking another session with him soon.