Lisa Stuart
VerifiedAbout Lisa
I enjoy having a personal connection to my clients to better improve their health and fitness. My main goal of training is to make sure the client's unique, effective and personalized program fits their needs and lifestyle. I work to bring balance, well being, and a lifestyle change to my clients that is adapted specifically for them. I offer both nutritional and fitness expertise to create individual programs.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Cross Training
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Who I Especially Like Working With
Beginners, Brides-to-be, Models, Overweight/ Obese, Women
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.