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Lisa Stuart lightening bolt

Verified
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About Lisa

I enjoy having a personal connection to my clients to better improve their health and fitness. My main goal of training is to make sure the client's unique, effective and personalized program fits their needs and lifestyle. I work to bring balance, well being, and a lifestyle change to my clients that is adapted specifically for them. I offer both nutritional and fitness expertise to create individual programs.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Cross Training
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Beginners, Brides-to-be, Models, Overweight/ Obese, Women

Training Areas Served

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