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Geoffery Howard

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About Geoffery

Firstly, I know most of us dread going to the gym, and on top of that we have real life situations to deal with such as children, work, or schooling. It can be extremely tough just finding the time to put in the work, let alone being motivated to do so. However, finding time to get into the gym is crucial because it can boost all areas in life where we struggle to actually make time for a nice gym workout.

Confidence, morale, energy, and efficiency all come from a healthy body, in which training encompasses. I will be training you with an intimate style predicated just for you to work at your own pace. Helping you reach your health goal, as well as push you beyond is key. After all health is wealth, am I right? Getting a nice workout has always benefited those that continue grind it out. So, are you ready to train?


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BA in Communications

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth

1205 W Morena Blvd

San Diego, CA 92110

No Gym Membership Needed!

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