Iron Orr Fitness
Virtual
Gym
About Iron Orr
For over 20 years, Personal Trainer San Diego - Iron Orr Fitness has served our San Diego community with distinction and honor. We have guided thousands of clients to their fitness goals of weight loss (over 100 lbs.) and muscle gain, which has allowed these members of our community to thrive in their professional and personal endeavors. Personal Trainer San Diego - Iron Orr Fitness has been founded on the premise to make sure clients are to be cared for uniquely and their previous injuries to be addressed professionally and appropriately. We also pride ourselves in making sure our certified and accomplished trainers guide people through their fitness journeys to prevent injury. We treat the whole client, not just the numbers on the scale!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
NASM Corrective Exercise Speciaist, Behavior Change Certification, NASM Performance Enhancement Specialist, Adaptive Bodywork, ACE Senior Fitness Specialist, Sports Nutrition
Education
University of Notre Dame, University of California, LA, University of California, SD, Molecular & Cell Biology, Pro Baseball (Tampa Devil Rays & Colorado Rockies), World Bodybuilding & Physique Champion, Pro European Football (soccer), Notre Dame Football, US Bobsled National Team, University of Central Florida, Coppin State University, Provident University, Bachelor of Science, Kinesiology
Who I Especially Like Working With
Beginners, Bodybuilders, Men, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Anxiety, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, High Blood Pressure, High Cholesterol, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Metabolic Dysfunction, Obesity, Plantar fasciitis, Prediabetes, Sciatica, Shoulder Issues, Stress
Additional Languages Spoken
Spanish
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
