Lara has guided me to significantly improve my diet. I’m very happy with her guidance specifically improving bad foods and replacing them with healthy options. My body fat is down thanks to her.

Alex

For months, i struggled adding some muscle mass. I was strength training and eating crazy amounts of calories and protein daily. Lara made some adjustments to my diet that were just as enjoyable as my previous options. She’s constantly motivating and is a part of the process with you. She made sure she got everything out of me during our training and still made it fun.

Mo S.

I can’t say enough about how much I appreciate Coach Lara! ???? She’s not just a coach; she’s a mentor, a motivator, and someone who genuinely cares about my progress. She’s always looking out for me, making sure I’m improving and feeling my best. Her encouragement and guidance have pushed me to levels I didn’t think I could reach. I’m so grateful to have her in my corner, always believing in me and helping me become better every day! ??????????

Raizza R.

In the few weeks I’ve worked with Lara I’m down almost 5% body fat so far and my inflammation is down. Knowing that she checks my food logs has kept me accountable. She makes recommendations for healthier food alternatives, clean eating tips, as well as extra weight training sessions. I’m feeling much better thanks to her recommendations. It goes to show you truly are what you eat!

Ashlei M.

Thank you Lara! I am a 50 year old male that needed a reset. Been working out most of my life and felt I was at a plateau. Lara held me accountable and guided me to my goals.

Casey F.

Absolute powerhouse of a woman. If you want someone with high energy who will hold you accountable because she cares, this woman right here is the best! She loves what she does and always does it with a smile. She will be strict and not let you slack off because she cares. Lean into it because it’s hard to find people who put this much time and effort into a program and guidance. She is also extremely knowledgeable in nutrition and firmly believes in the fact that what you put in your body plays a huge role in how you feel overall. Don’t think, just commit. You owe it to yourself!

Anonymous

Lara, is extremely knowledgeable, encouraging, supportive, and an absolute shining light when trying make a change.

Nikki

Lara has blessed our family with her profession. She works with my 14 year old daughter on a regular basis. Lara not only has changed my daughter’s view on fitness and health but truly cares about her. Lara has attended events of my daughter’s and they have a special relationship. Lara communicates well and is flexible to our schedule. My daughter now does fitness outside of seeing Lara on her own and makes healthy food choices. I highly recommend Lara.

Christine R.

Lara is more than just a trainer; she's a partner in my fitness journey. She truly listens and understands my needs, making me feel comfortable and supported. Her encouragement is genuine, and she has a knack for knowing when to push me harder. I appreciate her vast knowledge of fitness and nutrition, which she shares in a way that's easy to understand and apply. I'm so grateful for her expertise and the positive impact she's had on my health and well-being.

Jo Ann Del Gatto

Lara is an awesome trainer! Her energy and knowledge is what you need to get your body in shape. She can adjust your workouts specific to you and work around injuries to help you recover and be your best. Highly recommend Lara. Your lucky if you get her!

Brian

Lara is by far the best trainer / nutritionist I have worked with. Great motivator and really knows how to get the best out of people. I would absolutely recommend Lara and still continue to work with her to this day!!

Steve B.

I've been training with Lara McKeever for a while now, and she's incredibly motivating and knowledgeable. With Lara’s help I have met my physical goals ahead of schedule! Her approach to fitness is not just about physical strength but also about nutrition. Lara customizes each workout to fit your personal goals and keeps the sessions challenging yet fun. She's great at explaining techniques and form, ensuring safety while pushing you to your limits. If you're looking for a trainer who genuinely cares about your progress and well-being, Lara is the one to go for!

Jim M.