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ACE certified personal trainer

Luke Dixon lightening bolt

Verified 2 Reviews
location-iconOutdoor & In-Home

About Luke

Hello! My name is Luke Dixon. I have been working as an ACE certified personal trainer for a year and half.  My training style is to incoporate a variety of calisthenics(body weight exercises), dumbell, barbell training, and resistance band training to provide high quality one hour workouts to a variety of fitness levels. I work with a variety of people who are trying to get into working out for the first time, looking to get back into working out after some time, looking to improve their strength or conditioning, and also those trying to reach a weight loss goal and work on general fitness. I would like to help you with your fitness goals whatever they may be!


About myself and athletic background: I grew up in East County, San Diego.  At a young age developed a love for living an active lifestyle and exercising through playing sports: soccer, basketball, and surfing. I have somewhat of a running background as I competed in the 4x400meter relay, 800 meter, and 1 mile races in track and field and Cross Country at St. Augustine High School in San Diego. I also competed for one year in cross country and track and field at the University of Dallas in the same events.


 


My favorite exercise

The burpee is my favorite exercise because it works your whole body and you can get a great workout in a short amount of time.

My training experience

I have 1.5 years of experience personal training with clients. helping clients lose and maintain their weight, improve their strength and conditioning, and feel more positive about their exercise experience.

Areas of Expertise

  • Strength Training
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

Associate Degree in Business Economics

Who I Especially Like Working With

Runners, Youth

Medical Conditions Experience

ADHD, Autism, Cerebral Palsy, Downs Syndrome

Training Areas Served

Luke has done a great job of training and getting me back on track. I appreciate his kindness and calm disposition.

Jeffrey K.

Luke taught me running techniques, using cross country knowledge, thus I run with better posture and know how to pace myself which increased my endurance and speed. Nature is his gym. Luke teaches you how to save money by not using the gym and offers the best exercise plan at the park or any outdoor environment.

Anonymous

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