Luke DixonVerified 2 Reviews
Hello! My name is Luke Dixon. I have been working as an ACE certified personal trainer for 2 years. My training style is to incoporate a variety of calisthenics(body weight exercises) and dumbell exercises to maximize workouts. I work with a wide range from beginner to those who are already working out but are trying to get consistent quality workouts in. I would like to help you with your fitness goals whatever they may be!
About myself and athletic background: I grew up in the east San Diego county. I have recently relocated with my wife and our baby son to La Crosse, Wisconsin. At a young age I developed a love for living an active lifestyle and exercising through playing sports: soccer, basketball, and surfing. I competed in running the 4x400meter relay, 800 meter, and 1 mile races well as competing in Cross Country in HS and College.
My favorite exercise
Lunges and lunge variations because it helps improve balance, strength, and mobility.
My training experience
I have 2 years of experience personal training. I work with clients to lose and maintain body weight and improve their flexibility, strength, and overall conditioning.
Areas of Expertise
- Strength Training
- Sports Performance Training
NCCA Accredited Certifications
Associate Degree in Business Economics
Who I Especially Like Working With
Medical Conditions Experience
ADHD, Autism, Cerebral Palsy, Downs Syndrome
Luke has done a great job of training and getting me back on track. I appreciate his kindness and calm disposition.
Luke taught me running techniques, using cross country knowledge, thus I run with better posture and know how to pace myself which increased my endurance and speed. Nature is his gym. Luke teaches you how to save money by not using the gym and offers the best exercise plan at the park or any outdoor environment.
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