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ACE certified personal trainer

Manny Romero lightening bolt

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About Manny

Manny is a native San Diegan with a diverse professional background. He holds an MS degree in Kinesiology and several gold standard certifications. He has experience working with athletes, firefighters, U.S. Sailors, and the general population. Manny uses an evidence-based practice to help you achieve ans sustain your health and fitness goals. His training philosophy focuses on practicing proper nutrition strategies, improving functional movement, and developing self-efficacy in an effort to live an ebullient, active, and injury/illness-free lifestyle. He has published several articles in peer-reviewed journals and was awarded the NSCA Foundation's 2019 Scholarship for his efforts to progress the field of tactical strength and conditioning.


My favorite client story

**VIRTUAL TRAINING AVAILABLE**

My favorite exercise

Deadlift

My training philosophy

Reduce injury risk, increase muscular strength, improve cardiovascular health, achieve and sustain goals

My training experience

2019 - Strength and Conditioning Intern (Denver Fire Department)
2017 - Present: Strength and Conditioning Specialist (Naval Base Point Loma)
2017 - Present: Owner/Strength & Rehabilitation Specialist (Romero Wellness & Sports Conditioning)
2017 - Therapeutic Exercise Specialist (Point Loma Chiropractic)
2014 - 2018: Assistant Strength & Conditioning Coach (Point Loma Sports Performance)
2016: Assistant Trainer (SDSU Adaptive Fitness Clinic)
2014: Strength & Conditioning Intern (Point Loma Sports Performance)
2013: Adaptive Fitness Assistant (Southwestern Community College)
2013: Personal Trainer (24 Hour Fitness)

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist
ACSM Certified Exercise Physiologist
NSCA Tactical Strength and Conditioning Facilitator

Additional Certifications

ACE Certified Fitness Nutrition Specialist, SWC Advanced Fitness Specialist

Who I Especially Like Working With

Post-rehab, Rehab, Seniors, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Hamstring Issues, Knee Pain/Issues, Rotator Cuff Issues, Shoulder Issues, Stress

3646 Midway Dr, Suite B

San Diego, CA 92110

No Gym Membership Needed!

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