Manny is a native San Diegan with a diverse professional background. He holds an MS degree in Kinesiology and several gold standard certifications. He has experience working with athletes, firefighters, U.S. Sailors, and the general population. Manny uses an evidence-based practice to help you achieve ans sustain your health and fitness goals. His training philosophy focuses on practicing proper nutrition strategies, improving functional movement, and developing self-efficacy in an effort to live an ebullient, active, and injury/illness-free lifestyle. He has published several articles in peer-reviewed journals and was awarded the NSCA Foundation's 2019 Scholarship for his efforts to progress the field of tactical strength and conditioning.

My favorite client story

**VIRTUAL TRAINING AVAILABLE**

My favorite exercise

Deadlift

My training philosophy

Reduce injury risk, increase muscular strength, improve cardiovascular health, achieve and sustain goals

My training experience

2019 - Strength and Conditioning Intern (Denver Fire Department)
2017 - Present: Strength and Conditioning Specialist (Naval Base Point Loma)
2017 - Present: Owner/Strength & Rehabilitation Specialist (Romero Wellness & Sports Conditioning)
2017 - Therapeutic Exercise Specialist (Point Loma Chiropractic)
2014 - 2018: Assistant Strength & Conditioning Coach (Point Loma Sports Performance)
2016: Assistant Trainer (SDSU Adaptive Fitness Clinic)
2014: Strength & Conditioning Intern (Point Loma Sports Performance)
2013: Adaptive Fitness Assistant (Southwestern Community College)
2013: Personal Trainer (24 Hour Fitness)