Mike Jr
About Mike
I’m a multi medalist in 2 different weight divisions in jiu jitsu. I’ve competed in bodybuilding. I’ve done powerlifting with a total of 1,070 lbs. my true calling is making my clients feel like their best version of themselves
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Sports Performance Training
- Yoga
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Education
CPT, Nutrtionist, Flexibility and Mobility Trainer, Yoga instructor
Who I Especially Like Working With
Beginners, Bodybuilders, Men, Overweight/ Obese, Seniors, Student-athletes, Women
Get new clients. Change lives.