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Rio Jeffrey lightening bolt

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About Rio

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • Functional Training
  • Massage
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialist, KFIT Kettlebell Level 1, KFIT Kettlebell Level 2

Education

Associates Degree in Personal Training

Who I Especially Like Working With

Rehab

7945 Mission Gorge Rd #112

Santee, CA 92071

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