Willian Alba
About Willian
I've been a Trainer for more than 15 years and I'm amazed by how exercise can change people's lives. Exercise really is medicine and I like to think my specialty is to find the appropriate type and dose for everyone, based on their goals and needs.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Posture
NCCA Accredited Certifications
Additional Certifications
FRC Mobility Specialist, NASM CES, CF-L1, FMS Level 1
Education
BS Exercise Science
Who I Especially Like Working With
Beginners, Overweight/ Obese, Post-rehab, Seniors
Medical Conditions Experience
ACL tear, Arthritis, Artificial Hips, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Diabetes, Fibromyalgia, High Blood Pressure, Knee Pain/Issues, Neck Pain, Sciatica, Shoulder Issues
Additional Languages Spoken
Portuguese
Get new clients. Change lives.