Willian Alba lightening bolt

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About Willian

I've been a Trainer for more than 15 years and I'm amazed by how exercise can change people's lives. Exercise really is medicine and I like to think my specialty is to find the appropriate type and dose for everyone, based on their goals and needs.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture

NCCA Accredited Certifications

ACSM Certified Exercise Physiologist

Additional Certifications

FRC Mobility Specialist, NASM CES, CF-L1, FMS Level 1

Education

BS Exercise Science

Who I Especially Like Working With

Beginners, Overweight/ Obese, Post-rehab, Seniors

Medical Conditions Experience

ACL tear, Arthritis, Artificial Hips, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Diabetes, Fibromyalgia, High Blood Pressure, Knee Pain/Issues, Neck Pain, Sciatica, Shoulder Issues

Additional Languages Spoken

Portuguese

3324 Dale Street

San Diego, CA 92104

No Gym Membership Needed!

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