About Al

Hi my name is Al. I was formerly a firefighter proudly serving San Francisco. My journey to health, wellness, and fitness started a long time ago. I have always been involved with athletics. And having been a firefighter and a public safety officer for 30 years, I learned the value of keeping my body fit and avoiding injury. I have a passion to teach and instruct people on their own personal road to wellness.

I am a very strong believer in the importance of proper nutrition . That's where it all starts! My sessions are challenging, effective yet efficient. I make sure I meet every client's individual needs and goals

Let's get started!! STAY STRONG "Live Well, Eat Well!"


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Kettlebells
  • TRX
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Specialty Populations

Rehab

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!