ACE certified personal trainer

About Ann

I am native Belgian and enjoyed a successful career as Marketing and Public Relations Manager at Procter & Gamble


before leaving cubicle life to devote myself to a career in health and fitness. My goal is to help you live your most fit


lives, either through one-to-one personal training, small group training or group exercise. I started in the health & fitness


world about 15 years ago as a Tae Bo® instructor inspired by Kickboxing Champion Billy Blanks and evolved into a personal trainer and cycling, cardiokick, bootcamp and strength training instructor, currently teaching at Google San Francisco and UCSF.


I have experience in and love training people of all fitness levels, male & female.


My one-to-one, partner or small group personal training will guide you towards achieving a fit body beyond just a workout. Having a fitness coach with you every step of the way, will help you instill dedication to a lifestyle that includes exercise discipline, personal responsibility and balanced nutrition resulting in overall well-being and an improved level of fitness and performance. Depending on your goals and needs, I will tailor the perfect blend of exercises to get you to your goal. Matched for your convenience, I will work with you one-on-one, as a couple or small group in your home, your building fitness center, your office gym, my building gym or outdoors in downtown San Francisco.


I strongly believe that the only workout worth doing is the one you can look forward to!


 


People tell me my passion and enthusiasm are infectious, so if you want to catch some of that, you've found your perfect match!


Thanks for checking me out at iFit4ever and see you soon!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Posture
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist, ACE Senior Fitness Specialist

Education

Corrective Exercise Specialist

Specialty Populations

Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Asthma, Back Pain/Issues, Cancer, Depression, Hip Pain/Issues, Knee Pain/Issues

Languages Spoken

Dutch, French, German

Training Areas Served

In-home or Outdoor Personal Training

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