Carlos Diaz
About Carlos
I became a personal trainer because I want to be able to help people change their lives. I have the strong commitment to empower individuals of all levels to safely and efficiently accomplish their fitness goals in a fun training environment. Goal-oriented exercise strategies in all exercises and training sessions. You will be assisted with professional guidance offering a unique personal training experience, and implementing comprehensive proven fitness programs designed to ensure results for You.
My favorite client story
Every client’s story is unique...
Yet, have so much in common.
... and We all exercise and eat well to achieve fitness results.
So, Cheers! To All of you out there...
My favorite exercise
Static stretching and foam rolling
My favorite quote
All’s well that ends well
My training philosophy
Methodical, systematized and analytical.
My training experience
2003 circa.
Areas of Expertise
- Strength Training
- Weight Loss
- Core and Balance
- Flexibility and Mobility
- Muscle Gain
- Posture
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
RockTape FMT, DotFit Certified Nutrition Specialist, CPR/AED
Who I Especially Like Working With
Men, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bad Posture
Additional Languages Spoken
Spanish
Training Areas Served
Get new clients. Change lives.
Money Back Guarantee