Christina Barreto lightening bolt

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About Christina

Training with Christina is about having fun while working towards your best self! Training sessions are 1 hour with a variety of equipment- barbells, free weights, kettlebells, weighted balls, etc., in an indoor or outdoor gym.    


Christina is here to educate and empower you in recognizing your ever-changing needs to feel confident in executing your goals and achieving results!


Your custom program will be designed to tie in different elements of strength training, muscle development and conditioning to build a healthier body composition.


Nutritional guidance and stress management support is also available to achieve your transformation.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Functional Training
  • Dance
  • Muscular Definition

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

StrongFirst Kettlebell Instructor, CPR/AED, Pain Free Performance Specialist

Education

Bachelor of Arts in Spanish, Bilingual Education Teaching Credential

Who I Especially Like Working With

Beginners, Bodybuilders, Dancers, Overweight/ Obese, Student-athletes, Women

Medical Conditions Experience

Ankle Injury, Anxiety, Autoimmune Diseases, Bone/Joint Injury, Celiac Disease, Crohn's Disease, Hamstring Issues, High Blood Pressure, Hypothyroidism, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Menopause, Metabolic Dysfunction, Piriformis Syndrome, Plantar fasciitis, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress

Additional Languages Spoken

Spanish

432 Octavia Street

San Francisco, CA 94125

No Gym Membership Needed!

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