David Reveles9 Reviews
Fitness/Movement/Mobility, Yoga, Post-Injury, Injury-Prevention, Nutrition, Meditation/Mindfulness, Breathwork, Martial Arts, Epigenetics Consulting. We also help with optimizing our natural biology (detox and more), longevity, and lifestyle design (how to embed wellness when contrained).
As an acclaimed wrestler poised for a successful career as an athlete, I was devastated when the prospect of living my dream came to a screeching halt after a severe injury to my spine. My life was forever changed. This left me unable to compete and sent me into a spiral of depression and chronic pain. My experience as an athlete and my journey through a life of chronic pain has fueled my passion for wellness. It is my highest mission to help people overcome whatever challenges that may be keeping them from reaching their full potential and becoming the best version of themselves.
I not only had to overcome the physical pain but also the mental pain. Because of this, I am a mental health advocate and base a great deal of my programming and wellness protocols around supporting stable mental health. I have been a mental health speaker and educator for over a decade and believe we need more advocacy to overcome the mental health crisis we presently face in our world.
I'm here to help people achieve the highest quality of life possible and the greatest amount of fulfillment and life satisfaction through exercise and related wellness activities.
I have trained countless strength training systems and styles and have explored many modalities and rationales. I'm deeply passionate about movement and believe the more we move, the better we'll live. I have practical solutions for everyone and have helped a wide range of populations and personalities. We can train online, at my gym, at your home, or in nature! I perform a series of assessments and create a custom plan and approach that suits your needs.
Whether you're a busy professional with little to no experience working out, someone who just needs accountability, an athlete coming off an injury or someone in late-age who wants to maintain longevity; I have tried and true solutions that will make a major impact on your life and wellbeing. Let's get you started today and keep you moving as long as possible!
*** IF the time slots you desire are not listed please send me a message and we can work something out. Example: I get many requests about evening sessions and I'll be willing to do them under certain circumstances.***
My favorite client story
Annie was 220Lbs+ over weight and had worked with trainers before. She didn't believe anyone could help. I asked her if this was a limiting belief we can work through; she said yes and agreed to also train her mindset and mental fitness. We trained on and off for a year with a total loss of 30 Lbs - my response was "I can't help you if we don't train consistently together. That's the honest truth." In the 2nd year, Annie decided to level up and go all in training three times a week with me and twice a week on her own with check in calls in intervals of 6 week programs for a total of 8 programs (48 weeks/almost 1 year). Annie was able to shed a whopping 80lbs in the 2nd year. The moral of the story is commitment and consistency. Mindset and a sustainable plan is how we accomplish our goals. Annie is still on her journey with occasional support from me. She is committed to the lifestyle and not just the results - this is what makes the difference.
My favorite exercise
The goblet squat - its safe and very effective. You can use it while injured and in many different stages of training.
My favorite quote
"You get what you give"
My training philosophy
Train smart. Live intentionally.
My training experience
20 + years
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
- Myofascial Release
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
ACE Fitness Nutrition Specialist, Yoga-200 hours, Trauma-Sensitive Mindfulness, Mindfulness Meditation, Breathwork, CPR/AED
Business Administration, Finance, Spanish
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Middle-aged, Overweight/ Obese, Post-rehab, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Chronic Pain, Cognitive Delays, Depression, Hernia, High Blood Pressure, Hip Pain/Issues, IBD, Joint Pain, Limited Mobility, Metabolic Dysfunction, Multiple Sclerosis, Neck Pain, Parkinson's Disease, Piriformis Syndrome, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Visually Impaired (Blind)
Additional Languages Spoken
229 NW 56TH ST
Seattle, WA 98107
In-home or Outdoor Training
Session Surcharge: $20
David has helped me achieve my mental, physical, and spiritual goals through his unique, integrative approach to overall wellness. I really appreciate the ways in which he’s helped me create sustainable change in my life, and how I can see myself carrying this forward after I’m done working with him.
Working with David has been so transformative and has motivated me in every aspect of my life. The process he's taught me has been applicable to practical, every day things and has given me more than hope; it's given me concrete, actionable steps that I can take in any area that I seek growth in. I would 100% rehire David and recommend him to absolutely everybody!
David is a very knowledgeable wellness and mindfulness teacher. The guided meditations that he leads are grounding and thought provoking. Have and will continue to recommend his services.
I was struggling to manage my stress and health until David helped me employ simple strategies to achieve wellness. Everything from breathing techniques to fitness and yoga as well as sleep optimization, David does it all.
David is a true expert in all the health modalities he offers his clients. I’m confident you will emerge from working with him as a much stronger, healthier, and happier human.
Such inspirational and informational content, all put together by a passionate motivator The ideas I have gotten on meditation and mindfulness has been a game changer. Cannot recommend enough.
David is the real deal! He lives and breathes wellness and practices what he preaches.
David is professional and enthusiastic about helping resolve any issues that come up.
What sets David apart from other wellness experts is how much he genuinely cares for your well being and personal growth on top of being healthy and fit. He knows how to be motivating without being aggravating if you know what I mean. David was able to get me to my goal and I am so so so grateful to him.
Get new clients. Change lives.