Sean Garvey1 Review
For as long as I can remember I have been passionate about health and fitness. I have found fitness incredibly rewarding and equally interesting in my own health journey. My goal through fitness is to get as many people feeling good about themselves and comfortable and strong in their own bodies. I firmly believe that anybody can reap the rewards that movement has to offer with proper education and guidance. Using my 8+ years of experience in the industry, educational background and certifications, I help others achieve results and enhance movement patterns through a mix of corrective exercise protocols as well as proper strength and conditioning programming. To put it simply: I am “form focused” and quality-movement driven. This is what I offer you on your journey to a healthier life!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
NASM CES, TRX Certified, CPR/AED/First Aid
Bachelors of Science in Exercise Science
Who I Especially Like Working With
Beginners, Bodybuilders, Dancers, LGBTQIA, Men, Runners, Seniors, Student-athletes, Youth
Medical Conditions Experience
Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Hamstring Issues, Lower Body Pain/Issues, Obesity, Stress
Sean is simply amazing! He's a wizard at targeting exercises, working around old injuries, and dynamically adjusting the workout based on our needs -- and he brings excellent communication skills and flexibility as well, helping us work around our fluctuating schedules and making sure we know what to focus on the rest of the week. Don't pass up the opportunity to work with him!
Get new clients. Change lives.