Adam Oliver lightening bolt

location-iconOutdoor & In-Home

About Adam

Adam was raised in Massachusetts. He earned his Bachelor’s of Science Degree in Physical Education with a focus on Exercise Science from Norwich University in Vermont in 2016. Adam has over a decade of coaching experience, from youth sports performance to senior functional fitness while a trainer for Mike Boyles Strength & Conditioning. After taking his talents to Charleston, Adam served as the South Carolina Stingrays hockey team’s Strength and Conditioning Coach for the 2022-2023 season. When not coaching you will most likely catch him building his YouTube Channel or at the beach trying to stay warm and active.

Adam is a Certified Strength and Conditioning Specialist, a Certified Functional Strength Coach, Functional Movement Screen Certified, and the Owner of Decentralized Strength. Adam offers an adult strength & conditioning club, senior fitness groups, sport performance camps, and private training.

Decentralized Strength is an online strength and conditioning service in Charleston, South Carolina. Helping everyone to maximize their physique, fitness levels, and athleticism using simple, safe, and effective methods.


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

FMS Level 1, CFSC Certification

Education

Physical Education

Who I Especially Like Working With

Actors, Disabled, Models, Peri/Post-menopausal, Seniors, Student-athletes

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Heart Attack, Joint Pain, Joint Replacement, Neck Pain, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Stress, Stroke

Training Areas Served

In-home or Outdoor Training

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