Corey Hampton

location-icon Virtual Training Only

About Corey

Up and coming #fitness I #train in basic #mma #mobilitystrength #dancing #cardio much more.

I am a charismatic person who loves to be in the presence of people that enjoys life. I love bring involved with people who are serious about their craft
I love to train by time and rounds instead of reps and set. I love small talk with clients instead of being robotic, I like to be comedic, very engaging I'll do the work out with you and I'll always follow up to be sure you're doing well after the workout.

I typically like to try new ideas when it comes to dancing and MMA, often combining the two together to make an awesome dance MMA workout.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscle Gain
  • Kettlebells
  • Kickboxing
  • Cardiovascular Conditioning
  • Dance

NCCA Accredited Certifications

Action Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Who I Especially Like Working With

Beginners, Dancers, Men, Women, Youth

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