My name is Marissa, an ACE Certified Group Fitness Instructor, Personal Trainer, and Women's Coaching Specialist, passionate about inspiring healthy living—one body at a time! My journey toward a healthier lifestyle began with my own experience overcoming postpartum depression, where I discovered the profound therapeutic benefits of exercise. This transformative experience fueled my passion for fitness and wellness, leading me to shift from the beauty industry to the dynamic world of health and fitness.

As a certified fitness professional, I bring a wealth of expertise across various exercise modalities, including weight training, kettlebells, HIIT, Yoga, and more. I’ve had the privilege of working with a diverse range of clients—from active seniors and children to fitness newcomers and experienced professionals. Whether I’m leading a fitness class, facilitating a personal training session, or hosting Healthy Living Workshops, I aim to educate and inspire the community about the importance of clean eating, consistent exercise, mental well-being, and self-care.

I am equally passionate about empowering other fitness professionals. I provide mentorship to both new and seasoned instructors, equipping them with essential tools to excel in their careers, from innovative training techniques to effective social media strategies. My mission is to help others succeed and deliver exceptional fitness experiences.

In every class, training, or workshop, my goal is to motivate, educate, and uplift, encouraging individuals to push both their physical and mental boundaries—all while making fitness fun and engaging!

As a multifaceted woman balancing various roles, I understand the significance of finding harmony in life. Through my work, I hope to inspire others to discover their own balance, embracing a lifestyle that nurtures their full potential.