Reily is from Charlottesville, Virginia. He graduated from Virginia Wesleyan College with a B.A. in Communications. Reily got started with personal training in 2009 after experiencing a personal weight loss journey from working with a personal trainer. Reily lost over 20 pounds and 10 percent body fat. Reily has experience with strength training, nutrition, supplements and weight loss at all age and experience levels. Reily is passionate about helping others reach their fitness goals and living a healthy active lifestyle.

My favorite exercise

Compound Exercises because they have the most thermogenic effect on the body.