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ACE certified personal trainer

Ronald Hill lightening bolt

21 Reviews
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About Ronald

My mission is to provide effective custom programs designed to increase strength, cardiovascular health, and nutrition planning  to meet your specific goals. I use fitness assessments to motivate my clients along with setting goals, providing feedback and accountability that measures strength and areas improvement. I take pride in not only training clients, but also in providing coaching and support.





Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscle Gain
  • Posture
  • Kettlebells
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Muscular Definition
  • TRX
  • Functional Training
  • Cross Training
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NAFC Certified Personal Trainer

Additional Certifications

ACE Special Populations

200 Heath Lane

Spartanburg, SC 29301

No Gym Membership Needed!

“Ron is awesome to work with, I have a very busy schedule and he has been flexible fitting into my times needed. Helps keep me motivated and my form correct to prevent injuries. Excellent trainer and highly recommended!”

Kim A.

I just started training, but so far it has been good, and I feel that my strength is improving already.

Ms G.

Ron was very professional during our assessment. I enjoyed so much working out during his free session.

Carolina M.

Ronald is super involved in your goals and really pushes me to my maximum potential! I really recommend him to help you get in track with your fitness goals!

Ailenys D.

I started working with Ron a few weeks ago and I am loving my experience! I am already feeling stronger! He pushes me to do more than I think that I can do but is always accommodating to make sure that I don’t have pain or discomfort. He is quick to modify an activity if it isn’t working for me. He is also very professional but fun to talk to at the same time so the workout goes by quickly. I would highly recommend Ron and Finish Athletics to help you reach your fitness goals.

Anita V.

Excellent experience! Ron has been training me for two weeks and I have no complaints! He cares, works around my school schedule, and is always ready to give me a good workout!

Paige D.

I’ve been working with Ron for a few weeks and I feel great! He makes you feel comfortable but also pushes you to try your best. He also goes above and beyond to make sure you are able to achieve your goals. I would highly recommend Ron as a trainer.

Taylor A.

Ron is awesome, he is very welcoming and doesn't make you feel like your effort isn't good enough, I highly recommend him he isn't just about the workout but he also helps you with your meal decisions, great guy #TeamRon.

Lateasha W.

Ron and I are just beginning and haven’t had a chance to get to know each other yet. But I am very excited to be working with him and feel I will be able to reach my goals with his help and teaching.

Kimberly R.

Ron is a really great trainer. He takes time and is very flexible with his clients schedules and pace. I couldn’t ask for a better trainer. Lets keep it up!


Ron is amazing! I have only been training with him for two weeks and I am starting to see results already! Ron is very professional and keeps the workouts interesting. I highly recommend him!


Ronald is an amazing trainer! He’s a hard worker and devoted on helping me lose weight! He’s an amazing man!


Ron’s butt-kicking training sessions helped me in my journey to shed 40 pounds. Additionally, he helped my sister with strength training prior to her leaving to play college basketball. He provided a meal plan and he even enlisted help for a court workout for her. If you’re looking for results, have Ron train you.

Jasmine J.

Ron is not only my trainer he is my friend. He is very professional, he knows what you need to get you in shape. Ron has been a lifesaver for me. I am so blessed to have found such a good caring trainer who really knows what he is doing. Thank you Ron.

Jo D.

I am so pleased! Ronald works around my schedule which has been incredibly helpful. I’m learning so many new exercises and love the motivation I am getting. He provides a general nutrition guide, which helps beyond the gym. He is very kind and professional, he would be a perfect trainer for whatever stage you find yourself. I highly recommend using Finish Athletics if you are serious about making a healthier lifestyle change! Couldn’t be happier with my choice!


Ron is not only a great trainer but a great guy. He distracts me during workouts with funny stories and antics. And he puts up with my whining when I’m tired. He’s always ready to motivate me when I don't think I can do something. And ready to change up a workout when I really can’t do something or when I tell him I feel uncomfortable with certain workouts. We workout in a gym and outside. And he changes up the outside workouts so its a nice change of scenery and doesn't start to feel stale. Even though I’m only a few weeks in I feel hopeful of getting healthier and I know Ron will share in my excitement and happiness when I can start doing more in my life without getting so winded and tired.


Really awesome trainer, knows his stuff for athletes. Helped get stronger and faster already.


He’s great! I’m doing things that I wasn’t able to do a month ago and I’m consistently improving each week. I highly recommend him!

Jasmine C.

Ron is a great trainer. Has me super motivated . Nice to have someone so caring and understanding to help you archive the goals you are looking for no matter your age.


Ron is an excellent trainer who understands your personal goals and designs a plan to help you achieve your goals.


Ron is a great trainer. He helped me lose 25 ibs and showed me how to keep it off by living a health life style!


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