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ACE certified personal trainer

About Zaynab

Zaynab has been helping others reach the health and fitness goals since 2017. With more than 10 years experience training alongside others before becoming a certified coach, Zaynab has the tools and coaching skills you need to help you achieve your goal this year! She has worked with a wide variety of age groups, men and women, and people with functional disabilities. Whether you are just trying to get moving again after illness, or are training for a triathlon, Zaynab can help you get to your goals!

My favorite client story

A recent client commented, “For 60 minutes, I didn’t feel like I was 62!”

My favorite exercise

Currently working on building shoulders. I really like doing face pulls on the cable machine to hit my rear delts.

My favorite quote

It shouldn’t be easy.

My training philosophy

Show up.

My training experience

I have experienced many different styles of training. I believe that each individual needs a tailored program.

Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Wellness
  • Nutrition
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

LesMills Bodypump, CycleBar, CPR/AED, Certified Cancer Exercise Specialist, YMCA Foundations of Group Exercise

Who I Especially Like Working With

Beginners, Cancer Survivors, Disabled, Men, Overweight/ Obese, Pre/post-natal, Seniors, Women, Youth

Medical Conditions Experience

Ankle Injury, Arthritis, Artificial Knees, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Dialysis, Diastasis Recti, Headaches/Migraines, Hypertension, IBD, Joint Pain, Limited Mobility, Obesity, Prediabetes, Pregnancy, Rotator Cuff Issues, Shoulder Issues

473 East Blackstock Road

Spartanburg, SC 29301

No Gym Membership Needed!

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