Zaynab Pruitt
VerifiedAbout Zaynab
Zaynab has been helping others reach the health and fitness goals since 2017. With more than 10 years experience training alongside others before becoming a certified coach, Zaynab has the tools and coaching skills you need to help you achieve your goal this year! She has worked with a wide variety of age groups, men and women, and people with functional disabilities. Whether you are just trying to get moving again after illness, or are training for a triathlon, Zaynab can help you get to your goals!
My favorite client story
A recent client commented, “For 60 minutes, I didn’t feel like I was 62!”
My favorite exercise
Currently working on building shoulders. I really like doing face pulls on the cable machine to hit my rear delts.
My favorite quote
It shouldn’t be easy.
My training philosophy
Show up.
My training experience
I have experienced many different styles of training. I believe that each individual needs a tailored program.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Posture
- Wellness
- Nutrition
- Weight Loss
- Muscle Gain
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
Additional Certifications
LesMills Bodypump, CycleBar, CPR/AED, Certified Cancer Exercise Specialist, YMCA Foundations of Group Exercise
Who I Especially Like Working With
Beginners, Cancer Survivors, Disabled, Men, Overweight/ Obese, Pre/post-natal, Seniors, Women, Youth
Medical Conditions Experience
Ankle Injury, Arthritis, Artificial Knees, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Dialysis, Diastasis Recti, Headaches/Migraines, Hypertension, IBD, Joint Pain, Limited Mobility, Obesity, Prediabetes, Pregnancy, Rotator Cuff Issues, Shoulder Issues
Get new clients. Change lives.