Hello! My name is Lisa. I am a fitness and health enthusiast. I take mental, physical, and emotional health very serious. I do in person and online training. Please email me with any questions!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Stress Reduction
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Addiction, Anxiety, Asthma, Back Pain/Issues, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Infertility, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Muscular Dystrophy, Neck Pain, Obesity, Postural Issues, Pregnancy, Shoulder Issues
Get new clients. Change lives.