Fenner Lamm lightening bolt

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About Fenner

I’m Fenner, a certified strength and conditioning specialist (NSCA-CSCS), USA Weightlifting coach and with a bachelor's degree in Exercise Science. I’m a 5-time national competitor in olympic weightlifting and was a member of the Lindenwood Weightlifting Team in my undergrad. While I specialize in olympic lifting, powerlifting and strength training, I can help you get to your goals in fitness whether it be weight loss, body recomposition, or improve overall fitness! My training philosophy focuses on building a strong foundation, mastering technique, and achieving sustainable results. Join me to push your limits, reach new heights, and experience the transformative power of strength training and weightlifting. Let’s work together to turn your fitness goals into accomplishments!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

USA Weightlifting

Education

Exercise Science

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diastasis Recti, Ehlers Danlos Syndrome (EDS), Hamstring Issues, Heart Attack, High Blood Pressure, Joint Pain, Limited Mobility, Neck Pain, Obesity, Osteoporosis, Pregnancy, Sciatica

1530 South Kingshighway Boulevard

Saint Louis, MO 63110

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $0

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