Outdoor & In-Home
Virtual
About Sonny
My personal mission statement is to help motivate my clients into a healthier lifestyle. Having personally benefited from coaching and mentoring throughout my life, I know exactly how powerful and profound an impact we can have. That is why I, Coach Sonny Guzman, am committed to bringing the best coaching experience to as many individuals as possible.
During our training sessions, I will help breathe life and action into your fitness and health intentions, transforming them into concrete goals and then providing you with the information and motivation you need to turn those goals into motivating reality.
Coach Sonny Guzman
My favorite exercise
Anything Dynamic!
My favorite quote
Just Do It
My training philosophy
One Must Master OneSelf, Daily.
My training experience
Military,Fitness Gyms, Martial Arts, Boxing, Jiujitsu, and Rock Climbing
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Yoga
- Massage
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Stress Reduction
- CrossFit
Additional Certifications
AFI Certified Personal Trainer, NASM Master Trainer
Education
BS in Sports Medicine
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Ankle Injury, Anxiety, Autism, Back Pain/Issues, Bad Posture, Breast Cancer, Cancer, Chronic Pain, Cognitive Delays, Depression, Headaches/Migraines, High Blood Pressure, Menopause, Obesity, Sciatica, Stress
Additional Languages Spoken
Spanish
Training Areas Served
Fantastic! 11/10 - would recommend to anyone who is serious about training and wants a PT that cares
Great Sessions. My son had some great sessions with Sonny. He not only took the time to learn about his needs physically but also emotionally . Sonny is an amazing trainer, person and spirit. Our family would highly recommend him for anyone that wants to not only train hard but learn more about themselves as a person.
Sonny is a fantastic coach! The spirit and energy he brings to each session is a great motivator. He shows up, and brings everything to the table, and inspires you to do the same.
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
