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ACE certified personal trainer

About Sonny

My personal mission statement is to help motivate my clients into a healthier lifestyle. Having personally benefited from coaching and mentoring throughout my life, I know exactly how powerful and profound an impact we can have. That is why I, Coach Sonny Guzman, am committed to bringing the best coaching experience to as many individuals as possible.


During our training sessions, I will help breathe life and action into your fitness and health intentions, transforming them into concrete goals and then providing you with the information and motivation you need to turn those goals into motivating reality.

Coach Sonny Guzman


My favorite exercise

Anything Dynamic!

My favorite quote

Just Do It

My training philosophy

One Must Master OneSelf, Daily.

My training experience

Military,Fitness Gyms, Martial Arts, Boxing, Jiujitsu, and Rock Climbing

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Massage
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Stress Reduction
  • CrossFit

NCCA Accredited Certifications

Additional Certifications

AFI Certified Personal Trainer, NASM Master Trainer

Education

BS in Sports Medicine

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Ankle Injury, Anxiety, Autism, Back Pain/Issues, Bad Posture, Breast Cancer, Cancer, Chronic Pain, Cognitive Delays, Depression, Headaches/Migraines, High Blood Pressure, Menopause, Obesity, Sciatica, Stress

Additional Languages Spoken

Spanish

Training Areas Served

In-home, Outdoor or Virtual Training

Fantastic! 11/10 - would recommend to anyone who is serious about training and wants a PT that cares

Marco D.

Great Sessions. My son had some great sessions with Sonny. He not only took the time to learn about his needs physically but also emotionally . Sonny is an amazing trainer, person and spirit. Our family would highly recommend him for anyone that wants to not only train hard but learn more about themselves as a person.

Hayden (Allison mom) B.

Sonny is a fantastic coach! The spirit and energy he brings to each session is a great motivator. He shows up, and brings everything to the table, and inspires you to do the same.

Kayla

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