If you are ready to put in the work then I am ready to help you reach your goals! I have experienced first hand what it takes to transform ones body. I have been overweight and had to completely change my lifestyle to redefine my physique and create a healthy habit of living. I have an extensive knowledge of vitamins and supplements that I gained while working in the supplement industry. I also have 2 years of nursing experience which has helped me learn the safest and most effective ways to train the human body. I will help you work on changing your diet into a healthier and leaner daily dietary routine as well as create a custom workout program for you that will evolve as you evolve. If you are serious about making a change in your body and lifestyle or are just trying to train for your upcoming athletics season, I would love to help you along that path.
I am very adaptable with my training styles. If you are the type of client that thrives on pressure and a strict routine then I can push you harder than you thought you could go. If you need encouragement and patience, I have all the patience in the world. The best way to train is the way you train best, so lets not fight how you take direction.
I have trained every type of client from the elderly to teenagers and police officers to professional athletes. I would love to help you reach your specific goal by customizing a program that will work with your body.
My favorite client story
One of the things I am most proud of was helping a high school cross country runner rehabilitate her leg after knee surgery. This client had to have her knee operated on as a result of a cross country fall and in the 3 months following the surgery gained a significant amount of weight. I helped her, in the span of 2 months, lose 35lbs and get her jogging again. She has now lost all of her added weight and is running recreationally again.
My favorite exercise
My favorite exercise is a deadlift. It is one of the most complete body exercises you can do.
My favorite quote
Your body can achieve what your mind believes.
My training philosophy
Visualize your goals and make a change everyday to work towards them.
My training experience
ISSA certified fitness trainer. Crunch Fitness personal trainer. In Home Trainer. Experience in Football, Soccer, Crew, Wrestling.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
NCCA Accredited Certifications
Erwin Technical Institute Nutrition Certification, CPR/AED/First Aid
Who I Especially Like Working With
Beginners, Law Enforcement, LGBTQIA, Rehab, Seniors, Student-athletes
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Shoulder Issues
Daniel is a great trainer!! He took the time to devise a workout plan customized around my fitness level, schedule and budget. He is extremely patient and encouraging. He's got a great sense of humor, and keeps the sessions light and enjoyable. I highly recommend him as a personal trainer.
Get new clients. Change lives.