Over the years I have struggled with weight management. I have found the perfect balance for me. A combination of healthful eating (no diets for me), as well as exercise. I strongly believe in the mind-body connection and that is why I have adopted an integrative approach to wellness.
NCCA Accredited Certifications
MA in Rehabilitation and Mental Health Counseling
Overweight/ Obese, Pre/post-natal, Rehab, Runners, Seniors
Medical Conditions Experience
Addiction, Anxiety, Back Pain/Issues, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Obesity
Training Areas Served
In-home or Outdoor Personal Training