Myra Colcord lightening bolt

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About Myra

IFBB Bikini Professional Glute Training and Transformation Specialist Certified Personal Trainer, Certified Nutritionist, Certified Corrective Exercise, Certified Glute Specialist Competition Coach & Trainer


  Regardless of what your body type is, I can create a successful plan to reach your goals. Just come to me with the motivation and I will give you my all.

   My philosophy is: Work smarter not harder. Even I had to learn when I wasn't training properly to transform. It starts with your mind. Be accepting and give faith in your success under my direction. Everybody should live to experience an optimally tuned body. Find out why even top trainers hire trainers to reach their goals. 

My favorite client story

I trained boys just out of high school and had the pleasure of watching them evolve. The confidence I see in their eyes was my reward.

My favorite exercise

Pullups, Glute kickbacks

My favorite quote

If there is time on the clock, there is time, there is time to be better.

My training philosophy

Deliberate training. Every exercise has a precise target.

Rest and good nutrition will supercharge your results everytime.

My training experience

I have been training professionally for a decade. Transitioning from Pilates, TRX, to body sculpting for competitions.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Wellness
  • Corrective Exercise
  • Weight Loss

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Glute Specialist, ISSA Corrective Exercise Specialist, ISSA Certified Nutritionist

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Men, Military, Models, Peri/Post-menopausal, Student-athletes, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Menopause, Neuropathy, Obesity, Shoulder Issues, Stress, Stroke

Are you a trainer?
Get new clients. Change lives.