ACE certified personal trainer

Sara Barnard Flory lightening bolt

location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Sara

Hi! My name is Sara, and I would love to help you reach your health and wellness goals! I have worked as a physical education & health teacher and as an athletic coach for over 15 years, and I strive to bring enthusiasm and an educational focus to each session! All individuals have unique needs and goals, and I'm committed to creating a positive movement experience for every client. I can't wait to meet you and design a program that you'll love!

Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Sports Performance Training
  • Cross Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


BS in Movement Science, MAT, Secondary Education, PhD in Kinesiology

Are you a trainer?
Get new clients. Change lives.