Ansley Harbin
Virtual
Gym
About Ansley
Hi, I'm Ansley - a certified personal trainer, nutrition coach, and health and human performance specialist based in Nashville. I hold a degree in Psychology with minors in Nutrition & Health Science, and I am passionate about helping people build stronger bodies and healthier habits for life.
Whether you are just getting started, or managing a chronic condition like Parkinson's, or training for performance, I create customized programs that meet you where you are and push you toward your goals - sustainably and confidently.
With Certifications in CPT, CES ( Corrective Exercise), and CPR, I combine evidence-based training with compassionate coaching to support every step of your journey - mind and body.
Let's work together to unlock your potential and make fitness something you actually enjoy.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Posture
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
NASM CNC, Certified Exercise Parkinson's Fitness Specialist
Education
Psychology, Health and Human Performance, Nutrition and Health Science
Who I Especially Like Working With
Beginners, Cancer Survivors, Disabled, LGBTQIA, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Alzheimer's, Amputation, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Dementia, Depression, Limited Mobility, Parkinson's Disease
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
