Jacob Arnold

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About Jacob

Fitness & health is my life & has been my life as soon as I began playing sports at 4 years old. I’m extremely passionate about helping & serving others through mental & physical health. I genuinely strive to train as many people as possible & have a large variety of clients; but if I had to narrow my “niche” down, it would be between athletic training, weight loss, muscle gain, and strength training.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

AAAI Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Chronic Pain, Depression, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hyperthyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Neck Pain, Sleep Apnea, Stress, Tennis Elbow

5034 Bobby Hicks Highway

Johnson City, TN 37615

No Gym Membership Needed!

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