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ACE certified personal trainer

Sarah Hilton

location-iconOutdoor & In-Home

About Sarah

My passion for holistic health began over 10 years ago. I had inflammation throughout my body causing pain all over. I saw many health practitioners who offered many opinions, none of which helped. I decided it was time for me to take my health into my own hands and began studying and then implementing what I had learned. While pregnant with my first child it became even more important to make my health a priority.

Throughout the years I decided I wanted to help others who were dealing with similar issues that I had. That is how Nourished by Sarah was born.

My ideal customers are women who are ready to make lifestyle changes but are not sure how or where to begin. They have been struggling with their weight or discomfort after eating and are ready to feel their best.

As a mom of three I understand that finding time for yourself can be challenging but also a necessity. Nourished by Sarah is here to help you reach your health and fitness goals through small sustainable goal setting that will be easy to achieve and therefore turn into lifelong habits.

Areas of Expertise

  • Nutrition
  • Weight Loss
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Dr Sears Wellness Institute Certified Health Coach, CPR/AED


Bachelor Degree from Eastern Michigan University

Who I Especially Like Working With

Beginners, Overweight/ Obese, Women, Youth

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