Alek Dishong lightening bolt

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About Alek

I'm Alek, the owner of GrumpyFitness. I am an expert in training, coaching, and fitness who is fully dedicated to helping you achieve your goals. I have helped dozens of clients lose weight, build muscle, and improve their athletic performance while building great relationships with each one of them. I'll join you on your fitness journey and help you succeed!

I believe in the power of hard work and dedication to fitness. My mission is to help you not only achieve your fitness goals but also prepare you for the challenges of life ahead. I am more than just a personal trainer; I am your lifetime fitness coach and friend dedicated to building lasting relationships with everyone I work with.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

NASM Nutrition Coach, NASM Bodybuilding, NASM Recovery Specialist

Education

BS of Biomedical Sciences

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Middle-aged, Overweight/ Obese, Seniors, Women, Youth

Medical Conditions Experience

ADHD, Depression

Additional Languages Spoken

Russian

5290 N A.W. Grimes Blvd

Round Rock, TX 78665

No Gym Membership Needed!

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