About Angi
Hi there! I'm thrilled to introduce myself as a personal trainer specializing in working with women, bringing 10 years of invaluable experience to the table. My passion for fitness combined with a deep understanding of the specific needs and goals of women drives me to empower and uplift my clients.
Throughout my career, I've honed my skills in creating personalized fitness programs that cater to each woman's unique journey. From tailored strength training routines to targeted cardiovascular exercises, I prioritize building strong foundations, improving functional movements, and enhancing flexibility and balance. But it's not just about the physical aspect—I strongly believe in fostering a positive body image and self-confidence, helping my clients develop a healthy relationship with their bodies while achieving their fitness goals.
With me as your trainer, you can expect unwavering support, motivation, and guidance every step of the way. Together, we'll celebrate your successes, navigate challenges, and surpass your limits, all while creating a supportive and inclusive environment. Let's work together towards optimal health and vitality because you deserve to feel healthier, happier, and more vibrant than ever before.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Pilates
- Cross Training
NCCA Accredited Certifications
Additional Certifications
NASM/AFAA Group Resistance Training: Circuit Training, NASM/AFAA Practical Yoga Instructor Training, NASM/AFAA Pilates Based Postural Assessment, NASM/AFAA Beyond Mat Science, NASM/AFAA Yoga and Pilates On the Ball Training, Fit4BAby Prenatal Exercise Certification, Stroller Strides Certified Instructor
Education
BA in Communications from Purdue University and MA in Nonprofit Arts Management from Indiana Uni
Who I Especially Like Working With
Beginners, Middle-aged, Peri/Post-menopausal, Women
Medical Conditions Experience
ACL tear, Ankle Injury, Artificial Hips, Artificial Knees, Bone/Joint Injury, Diastasis Recti, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypothyroidism, Joint Replacement, Lower Body Pain/Issues, Lyme Disease, Menopause, Postural Issues, Pregnancy, Shoulder Issues
Angi is dedicated to your well-being and gives you a great workout!
Angi was great at listening to my goals, was understanding of my journey, and personalized our sessions to maximize our time together.
Did a year with Angi & it made a world of difference. Had a couple injuries that made me realize the imbalance in my body (stronger quads and chest, weak quads & back/shoulders). Angi kicked my booty & kept me from compensating to actually find a true overall strength & flexibility. Back/neck/posture best ever been. Able to do yoga & other moves that would never had been possible without Angi. I have worked out my whole life in one way or another, but I learned so much from Angi. It has helped me get more out of my running, yoga, & general daily activities. No matter beginner or “expert” level of fitness-training with Angi is totally worth it!
Angi really listens to you when discussing fitness goals and tailors the workouts to help you meet your goals. She's fun, energetic, and professional. I highly recommend!
Get new clients. Change lives.