Darius Williams lightening bolt

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About Darius

I'm Darius Williams. My goal is to help you reach fitness goals that you never thought you could achieve. Together we can develop a healthy lifestyle and become our better version of ourselves. 

My training philosophy

Progression equals success ,but success doesn't mean you're finished.

My training experience

I've been a trainer for over 7 years. I have different backgrounds such as kickboxing, bodybuilding, strength and conditioning, and group exercise. My specialty is weight loss and I'm progressively learning more and trying different avenues in the health and wellness area.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer
PTA Global Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid


BS in Human Performance and Sports Science

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues

24002 Colonial Pkwy

Katy, TX 77493

No Gym Membership Needed!

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