ACE certified personal trainer

Eliot Allen lightening bolt

Verified
location-iconOutdoor & In-Home location-iconGym
vaccinated COVID-19 Vaccinated

About Eliot

Hello! I’m Coach Eliot. I have my Bachelors in Kinesiology and I’m a certified personal trainer. I also hold certifications in nutrition and as a strength and conditioning specialist. I specialize in weight loss, strength training, corrective exercise and performance enhancement. I started out only training athletes, but then started to shift my focus towards people I felt needed my help the most. My passion for helping and guiding others to achieve their fitness goals has given me the opportunity to see people achieve things they never thought they could. I’m a versatile coach who has trained a wide range of clientele throughout my career. My clientele has ranged in age, sports and training levels on complete different sides of the spectrum. I’m qualified to train high-level athletes as well as high-risk general population clients dealing with a variety of injuries and health complications. My job is to meet clients where their fitness level currently is and build on that. My desire is to help others achieve their peak performance and help them grow to reach their own potential. Fitness isn’t just about looking better. Let me help you feel better and while achieving your goals. Then let’s set new ones! I look forward to being your coach!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer
NFPT Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Precision Nutrition Level 1, NASM Corrective Exercise Specialist (CES), NASM Performance Enhancement Specialist (PES), USA Weightlifting, TRX Suspension Trainer, ACE Certified Youth Fitness Specialist, CPR/AED/First Aid

Education

B.S in Kinesiology

Who I Especially Like Working With

Beginners, Cancer Survivors, Law Enforcement, Military, Overweight/ Obese, Seniors, Student-athletes, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Bone/Joint Injury, Diabetes, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Rotator Cuff Issues, Shoulder Issues

Training Areas Served

808 Honey Maple St

Princeton, TX 75407

Session Surcharge: $0

No Gym Membership Needed!

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