Emily Coussens

location-icon Virtual Training Only

About Emily

I am a mom of 4 and a special needs mom, and I specialize in women’s health from pre-pregnancy all the way through post menopause! I’m passionate about helping women feel strong, confident, and healthy from the inside out, without extreme diets, unrealistic routines, or guilt. My approach is simple, realistic, and non-restrictive. Whether you’re just starting, getting back into it, or navigating a new stage of life, I’m here to support you every step of the way!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Nutritionist

Who I Especially Like Working With

Beginners, Peri/Post-menopausal, Pre/post-natal, Women

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