Hannah Nahar
About Hannah
Why am I a personal trainer? The simple reason is to help people. I want to give back after receiving so much form my journey of recovery after cancer and other autoimmune diseases. My journey to health was a lot of work and research. I have worked with seniors and people recovering form illnesses as well as emotional health issues. I discovered without a coach/trainer it is really hard to get on track and stay on track. I like to look at the whole body and let you direct the outcome. There is no one way that works for everyone but piecing together a plan to wellness and fitness it my goal for everyone!
Areas of Expertise
- Nutrition
- Flexibility and Mobility
- Kettlebells
- Wellness
NCCA Accredited Certifications
Additional Certifications
Sports Nutrition
Who I Especially Like Working With
Beginners, Cancer Survivors, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
ADHD, Alzheimer's, Anxiety, Arthritis, Autoimmune Diseases, Cancer, Crohn's Disease, Dementia, Depression, Diabetes, Joint Pain, Menopause, Mild Cognitive Impairment, Parkinson's Disease, Rheumatoid Arthritis, Ulcerative Colitis
Get new clients. Change lives.