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ACE certified personal trainer

Hannah Nahar lightening bolt

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Hannah

Why am I a personal trainer? The simple reason is to help people. I want to give back after receiving so much form my journey of recovery after cancer and other autoimmune diseases. My journey to health was a lot of work and research. I have worked with seniors and people recovering form illnesses as well as emotional health issues. I discovered without a coach/trainer it is really hard to get on track and stay on track. I like to look at the whole body and let you direct the outcome. There is no one way that works for everyone but piecing together a plan to wellness and fitness it my goal for everyone!


Areas of Expertise

  • Nutrition
  • Flexibility and Mobility
  • Kettlebells
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Sports Nutrition

Who I Especially Like Working With

Beginners, Cancer Survivors, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

ADHD, Alzheimer's, Anxiety, Arthritis, Autoimmune Diseases, Cancer, Crohn's Disease, Dementia, Depression, Diabetes, Joint Pain, Menopause, Mild Cognitive Impairment, Parkinson's Disease, Rheumatoid Arthritis, Ulcerative Colitis

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