Heidi Colbourn lightening bolt

location-iconOutdoor & In-Home

About Heidi

Meet Heidi C. Personal Trainer | Strength • Balance • Mobility • Longevity I’m passionate about helping people stay strong, active, and confident at every stage of life. With years of experience as a teacher and personal trainer, I enjoy helping clients understand their bodies and make fitness a part of everyday life. I have a special interest in working with older adults and addressing common challenges of aging, including strength, balance, coordination, mobility, and bone health. My goal is simple: help you move better, feel stronger, and enjoy life to the fullest.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture

Education

National Personal Training Institute (NPTI), Bachelor of Science in Accounting

Training Areas Served

In-home or Outdoor Training

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Get new clients. Change lives.