James Shoemake

About James
Certified Personal Trainer with over 20 years of hands-on fitness experience, competitive sports participation, and a passion for helping clients achieve their goals. I create personalized workout programs, inspire clients, and foster lasting health habits to help clients reach their fitness and physical goals. KEY SKILLS Personal Training & Fitness Programming Client Relationship Management Goal Setting & Progress Tracking Injury Prevention Rehabilitation Guidance Motivational Coaching Nutritional Knowledge
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- Posture
- Functional Training
- Cardiovascular Conditioning
- Wellness
NCCA Accredited Certifications
Additional Certifications
ISSA Nutritionist, ISSA Strength and Conditioning Specialist, ISSA Exercise Therapy Specialist
Who I Especially Like Working With
Beginners, Middle-aged, Post-rehab, Runners, Seniors
Medical Conditions Experience
Ankle Injury, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Fibromyalgia, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Rotator Cuff Issues, Shoulder Issues, Stress
Additional Languages Spoken
Spanish
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.